Hi My Sweet Pineapples!  (◠‿◠)

Welcome to Super Plain Jane ~ Wellness & Lifestyle Blog.

My name is Stephanie Lise Groulx, {formally Stephanie Lamoureux}. I am French Canadian, and live in the beautiful province of Ontario, CA. I married my husband in 2016 and together we have two beautiful fur-babies (Ash & Teddy). I work in Office Administration for a Hospital by day and by night I am a novice young adult novelist. 

I consider myself to be a Hippie-Geek “Hippie” I use the word loosely to describe my nonmainstream ideologies and “Geek” because I love all things computer-related. I’m a fan of all things Video Games, Movies, TV Shows, Cartoons, Entertainment, Comedy and Pop-Culture.  

This does not always match up well with my age; who knew you had to become an Adult and take yourself so seriously?

[My Teen Years in the 90’s]

I find as I get older my young-at-heart childlike silly spirit has not escaped me yet. Should it? 

[My Younger Self – P.S. I Still love Roller Coasters and Merry-go-rounds.]

If so I failed Adulting 101.

The catalyst for this new blog theme came forth when I caught myself within a shit-storm of an existential crisis. You know the kind where you question the very foundations of your life and whether this life has any meaning, purpose, or value?!? I pretty much became a slave to my routine life, gained weight and became a professional couch-potato.

Sound familiar? C’mon we’ve all been there!

I needed to re-connect with my authentic self and understand how to live a happy, vital and fulfilled life.

That is when my alter-ego  Super Plain Jane was born.

She came to life and PUSHED MY LAZY ASS off my comfy sofa and into productive reality.    

“When we take action on the things that truly matter deep in our hearts, move in directions that we consider valuable and worthy, clarify what we stand for in life and act accordingly, then our lives become rich and full and meaningful, and we experience a powerful sense of vitality.”

~ Russ Harris – The Happiness Trap: How to Stop Struggling and Start Living  

To create change within oneself alone with being more proactive is a major undertaking. That is why I found that by blogging my journey from PLAIN JANE to  SUPER PLAIN JANE would help me stay focused and motivated. 


A Picture of Myself taking a Selfie of Myself to Tell Myself it’s Time to get Fit! 


This blog will feature articles on: Health, Fitness, Weight Management, Food, Psychology, Society, Philosophy, Spirituality, Vegetarianism, Creativeness, Writing A Novel, Pop-Culture, Book Reviews, The 1980’s, Wife & Husband, Happiness at Home and many more thought provoking subjects like Cheesy Things! 

Won’t you join me on this self-discovery-introspective-weird-comedic-hippie-far-out adventure?

I promise there will be pineapples involved! Mmmm. . . . P-I-N-E-A-P-P-L-E-S!!

Do you feel like a Plain Jane?

Have you had an existential crisis?  

Are you an Adult that sucks are Adult-ing? 

Are you trying to get fit? 

Do you find it challenging as you age, like me? 

Do you like pineapples!?!

If this resonates with you than you have found the right blog, stay a while and let’s discuss over a pineapple smoothie

✌ I welcome a gargantuan of readers to visit and interact with my blog — comments 4 good Karma — and or followers to become next-door neighbors.

~ Thank you for stopping by and don’t forget to . . .



Stephanie Lise Groulx ~ S.L.G 

[AKA  Super Plain Jane] Ƹ̴Ӂ̴Ʒ

❀ ✿ ❁ ✾ ✽ ❃ ❋❀ ✿ ❁ ✾ ✽ ❃ ❋

  One thought on “About

  1. March 9, 2013 at 1:53 pm

    Love the new layout! Glad to see you are enjoying writing. 🙂 xo

  2. May 27, 2013 at 6:08 pm

    I love your quote finds! Every post is dripping with the BEST!

  3. July 26, 2013 at 1:50 pm

    This has got to be the maddest, most crazy/beautiful, comprehensive-yet-un-boring About page I’ve ever seen in the blogosphere. Haha! Blessings to you and all you set out your heart and mind to do! Stay inspired. Trust your heart. 😉

    • July 26, 2013 at 3:14 pm

      Greetings to you as well! Thanks so much for stopping by, feel free to browse around my madness (don’t worry I am not contagious) *giggles. I’ve been having so much fun on WordPress the creative outlet is really good for the soul, gives my hamster a wheel to turn on. Have a good one! ~ I’ll return the favour and drop by your blog.

  4. December 10, 2013 at 10:55 am

    Many thanks for following Jumping From Cliffs, it’s much appreciated. I hope you’ll find plenty to entertain, amuse and maybe even enlighten you 😀

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: